hanabardina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
74.54g
 
85.69g
 
153.24g
- -
July 2024
Wed 31: 1305 * 77%
Fat:
 
Prot:
 
Carbs:
53.58g
 
84.27g
 
116.43g
- -
Tue 30: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
51.63g
 
79.07g
 
73.68g
- -
Mon 29: 1844 * 108%
Fat:
 
Prot:
 
Carbs:
89.23g
 
98.01g
 
164.30g
- -
Sun 28: 1662 * 98%
Fat:
 
Prot:
 
Carbs:
93.40g
 
133.96g
 
59.07g
- -
Sat 27: 1070 * 63%
Fat:
 
Prot:
 
Carbs:
71.03g
 
53.94g
 
57.25g
- -
Fri 26: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
89.39g
 
69.03g
 
73.42g
- -
Thu 25: 937 * 55%
Fat:
 
Prot:
 
Carbs:
36.88g
 
86.42g
 
62.07g
- -
Wed 24: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
71.99g
 
89.38g
 
156.47g
- -
Tue 23: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
88.49g
 
108.85g
 
124.42g
- -
Mon 22: 2084 * 123%
Fat:
 
Prot:
 
Carbs:
108.62g
 
125.44g
 
146.26g
- -
Sun 21: 1959 * 115%
Fat:
 
Prot:
 
Carbs:
83.06g
 
155.51g
 
140.49g
- -
Sat 20: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
67.23g
 
150.32g
 
114.68g
- -
Fri 19: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
87.20g
 
95.37g
 
99.38g
- -
Thu 18: 2111 * 124%
Fat:
 
Prot:
 
Carbs:
97.21g
 
111.39g
 
190.63g
- -
Wed 17: 1800 * 106%
Fat:
 
Prot:
 
Carbs:
84.36g
 
94.77g
 
161.08g
- -
Tue 16: 2090 * 123%
Fat:
 
Prot:
 
Carbs:
103.68g
 
150.18g
 
138.69g
- -
Mon 15: 1965 * 116%
Fat:
 
Prot:
 
Carbs:
89.30g
 
109.73g
 
189.70g
- -
Sun 14: 2167 * 127%
Fat:
 
Prot:
 
Carbs:
131.68g
 
107.52g
 
138.24g
- -
Sat 13: 2019 * 119%
Fat:
 
Prot:
 
Carbs:
115.92g
 
141.93g
 
113.97g
- -
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