| September 2024 |
| Tue 10: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
36.00g |
|
31.00g |
|
-
|
-
|
| Wed 4: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
53.24g |
|
154.79g |
|
-
|
-
|
| Mon 2: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
27.45g |
|
63.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
44.82g |
|
117.34g |
|
-
|
-
|
| Thu 29: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
83.74g |
|
213.19g |
|
-
|
-
|
| Tue 27: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
53.82g |
|
98.64g |
|
-
|
-
|
| Sun 25: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
17.97g |
|
25.69g |
|
-
|
-
|
| Tue 13: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
71.53g |
|
78.09g |
|
-
|
-
|
| Mon 12: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
90.35g |
|
91.43g |
|
-
|
-
|
| Sun 11: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
66.40g |
|
46.25g |
|
-
|
-
|
| Sat 10: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
18.97g |
|
17.19g |
|
-
|
-
|
| Fri 9: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
60.34g |
|
81.08g |
|
-
|
-
|
| Sun 4: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
70.27g |
|
66.53g |
|
-
|
-
|
| Sat 3: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
97.98g |
|
61.67g |
|
-
|
-
|
| Fri 2: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
105.75g |
|
65.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
29.28g |
|
153.71g |
|
-
|
-
|
| Fri 26: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
9.05g |
|
69.65g |
|
-
|
-
|
| Mon 22: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
24.10g |
|
45.58g |
|
-
|
-
|
| Sat 20: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
62.16g |
|
167.05g |
|
-
|
-
|
| Fri 19: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
41.54g |
|
37.45g |
|
-
|
-
|
