| August 2024 |
| Mon 26: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
3.00g |
|
72.00g |
|
-
|
-
|
| Sun 25: |
2372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
47.62g |
|
296.01g |
|
-
|
-
|
| Sat 24: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
59.50g |
|
254.48g |
|
-
|
-
|
| Fri 23: |
2412 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
42.35g |
|
387.65g |
|
-
|
-
|
| Thu 22: |
2708 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
82.07g |
|
387.04g |
|
-
|
-
|
| Wed 21: |
2193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
37.03g |
|
336.66g |
|
-
|
-
|
| Tue 20: |
1891 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
57.55g |
|
208.54g |
|
-
|
-
|
| Thu 1: |
2169 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
67.52g |
|
286.92g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.75g |
|
-
|
-
|
| Mon 18: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
36.54g |
|
141.60g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
34.91g |
|
147.36g |
|
-
|
-
|
| Wed 24: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
48.00g |
|
210.00g |
|
-
|
-
|
| Tue 23: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
70.77g |
|
163.59g |
|
-
|
-
|
| Mon 22: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
19.76g |
|
243.06g |
|
-
|
-
|
| Tue 16: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
8.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
63.90g |
|
214.06g |
|
-
|
-
|
| Sun 26: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
41.20g |
|
137.00g |
|
-
|
-
|
| Fri 10: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
59.15g |
|
264.36g |
|
-
|
-
|
| Thu 9: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
31.16g |
|
140.05g |
|
-
|
-
|
| Wed 8: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
5.00g |
|
50.00g |
|
-
|
-
|
