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Cffsilva
Diet Calendar
Cffsilva's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 3:
1439 *
120%
Fat:
Prot:
Carbs:
32.55g
100.97g
178.46g
-
-
Tue 2:
-
-
1627*
-
Mon 1:
-
-
1740*
-
June 2024
Sun 30:
-
-
1573*
-
Sat 29:
-
-
2072*
-
Fri 28:
-
-
1617*
-
Thu 27:
-
-
1573*
-
Wed 26:
-
-
1874*
-
Tue 25:
-
-
2050*
-
Mon 24:
-
-
1775*
-
Sun 23:
-
-
1573*
-
Sat 22:
-
-
1634*
-
Fri 21:
-
-
1573*
-
Thu 20:
-
-
2332*
-
Wed 19:
-
-
1573*
-
Tue 18:
-
-
2067*
-
Mon 17:
-
-
1799*
-
Sun 16:
-
-
1573*
-
Sat 15:
-
-
1573*
-
Fri 14:
1430 *
119%
Fat:
Prot:
Carbs:
34.44g
124.74g
148.79g
1573*
143
Thu 13:
-
-
1770*
-
