| September 2024 |
| Sat 21: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.63g |
|
52.48g |
|
1482*
|
 1059
|
| Wed 18: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
22.38g |
|
79.36g |
|
-
|
-
|
| Tue 17: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
3.01g |
|
26.26g |
|
-
|
-
|
| Mon 16: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
74.61g |
|
174.13g |
|
-
|
-
|
| Sat 14: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
60.36g |
|
198.98g |
|
-
|
-
|
| Wed 4: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
36.02g |
|
136.20g |
|
-
|
-
|
| Mon 2: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
24.95g |
|
118.15g |
|
-
|
-
|
| Sun 1: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
11.16g |
|
43.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
31.61g |
|
148.58g |
|
-
|
-
|
| Wed 21: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
6.47g |
|
8.68g |
|
-
|
-
|
| Thu 15: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
44.29g |
|
174.39g |
|
-
|
-
|
| Wed 14: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
36.97g |
|
161.05g |
|
-
|
-
|
| Mon 12: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
38.87g |
|
269.91g |
|
-
|
-
|
| Sun 11: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
20.68g |
|
121.02g |
|
-
|
-
|
| Sat 10: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
29.40g |
|
155.06g |
|
8295*
|
7358
|
| Fri 9: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
25.60g |
|
79.22g |
|
-
|
-
|
| Thu 8: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
34.16g |
|
56.02g |
|
-
|
-
|
| Wed 7: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
53.42g |
|
83.70g |
|
-
|
-
|
| Tue 6: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
60.03g |
|
230.03g |
|
-
|
-
|
| Mon 5: |
1787 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
35.77g |
|
167.13g |
|
-
|
-
|
