| September 2024 |
| August 2024 |
| Sun 25: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
21.32g |
|
29.61g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.51g |
|
54.45g |
|
-
|
-
|
| Thu 7: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
23.77g |
|
12.38g |
|
-
|
-
|
| Wed 6: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
13.32g |
|
29.71g |
|
-
|
-
|
| Tue 5: |
1197 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
93.31g |
|
132.87g |
|
-
|
-
|
| Mon 4: |
1214 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
73.30g |
|
132.75g |
|
-
|
-
|
| Fri 1: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1133 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
81.54g |
|
115.35g |
|
-
|
-
|
| Wed 29: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
26.92g |
|
72.07g |
|
-
|
-
|
| Tue 28: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
42.63g |
|
115.47g |
|
-
|
-
|
| Mon 27: |
724 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
55.14g |
|
46.04g |
|
-
|
-
|
| Sun 26: |
885 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
62.65g |
|
50.47g |
|
-
|
-
|
| Sat 25: |
1546 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
92.19g |
|
136.34g |
|
-
|
-
|
| Fri 24: |
1007 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
43.94g |
|
113.79g |
|
-
|
-
|
| Thu 23: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
24.48g |
|
38.99g |
|
-
|
-
|
| Wed 22: |
1710 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
124.31g |
|
83.16g |
|
-
|
-
|
| Tue 21: |
1242 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
97.34g |
|
94.87g |
|
-
|
-
|
| Mon 20: |
1582 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
84.33g |
|
115.71g |
|
-
|
-
|
| Sun 19: |
1424 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
80.45g |
|
156.81g |
|
-
|
-
|
