| September 2024 |
| Tue 17: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
50.80g |
|
211.74g |
|
-
|
-
|
| Sun 15: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
84.84g |
|
235.71g |
|
-
|
-
|
| Sat 14: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
92.59g |
|
223.10g |
|
-
|
-
|
| Fri 13: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
104.10g |
|
196.00g |
|
-
|
-
|
| Thu 12: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
91.09g |
|
194.60g |
|
-
|
-
|
| Wed 11: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
92.99g |
|
186.60g |
|
-
|
-
|
| Tue 10: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
88.89g |
|
149.44g |
|
-
|
-
|
| Mon 9: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
69.96g |
|
221.24g |
|
-
|
-
|
| Sun 8: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
83.21g |
|
154.45g |
|
-
|
-
|
| Thu 5: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
108.94g |
|
179.04g |
|
-
|
-
|
| Tue 3: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
108.94g |
|
179.04g |
|
-
|
-
|
| Mon 2: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
103.44g |
|
183.54g |
|
-
|
-
|
| Sun 1: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
65.32g |
|
241.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
63.19g |
|
170.93g |
|
-
|
-
|
| Wed 28: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
96.02g |
|
227.54g |
|
-
|
-
|
| Tue 27: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
93.12g |
|
210.42g |
|
-
|
-
|
| Mon 26: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
34.70g |
|
82.10g |
|
-
|
-
|
| Sun 25: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
68.94g |
|
227.83g |
|
-
|
-
|
| Sat 24: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
66.50g |
|
118.50g |
|
-
|
-
|
| Thu 22: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
66.81g |
|
154.19g |
|
-
|
-
|
