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ksusha~jan
Diet Calendar
ksusha~jan's Diet Calendar - Overview
ksusha~jan's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Tue 3:
-
-
1662*
-
Mon 2:
1285 *
86%
Fat:
Prot:
Carbs:
55.51g
70.19g
124.25g
1535*
250
Sun 1:
-
-
1608*
-
August 2024
Sat 31:
-
-
1631*
-
Fri 30:
-
-
1670*
-
Thu 29:
-
-
1469*
-
Wed 28:
-
-
1613*
-
Tue 27:
-
-
1581*
-
Mon 26:
-
-
1742*
-
Sun 25:
-
-
1605*
-
Sat 24:
-
-
1541*
-
Fri 23:
-
-
1483*
-
Thu 22:
-
-
1504*
-
Wed 21:
-
-
1497*
-
Tue 20:
-
-
1531*
-
Mon 19:
-
-
1491*
-
Sun 18:
-
-
1566*
-
Sat 17:
-
-
1521*
-
Fri 16:
-
-
1490*
-
Thu 15:
-
-
1505*
-
