| August 2024 |
| Sun 18: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
18.32g |
|
65.95g |
|
-
|
-
|
| Fri 16: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
32.74g |
|
123.17g |
|
-
|
-
|
| Thu 15: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
15.42g |
|
88.66g |
|
-
|
-
|
| Wed 14: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
35.23g |
|
195.91g |
|
-
|
-
|
| Tue 13: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
20.63g |
|
19.93g |
|
-
|
-
|
| Mon 5: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
23.28g |
|
55.06g |
|
-
|
-
|
| Sat 3: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.88g |
|
46.10g |
|
91.51g |
|
-
|
-
|
| Fri 2: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
46.14g |
|
96.33g |
|
-
|
-
|
| Thu 1: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
77.17g |
|
105.56g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
60.17g |
|
148.67g |
|
-
|
-
|
| Fri 26: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
8.17g |
|
73.34g |
|
-
|
-
|
| Thu 25: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
51.06g |
|
34.49g |
|
-
|
-
|
| Wed 24: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
75.37g |
|
92.68g |
|
-
|
-
|
| Tue 23: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
92.51g |
|
79.12g |
|
-
|
-
|
| Mon 22: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
64.30g |
|
162.39g |
|
-
|
-
|
| Sun 21: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
80.55g |
|
91.29g |
|
-
|
-
|
| Fri 19: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
20.41g |
|
31.15g |
|
-
|
-
|
| Thu 18: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
53.80g |
|
131.63g |
|
-
|
-
|
| Wed 17: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
38.14g |
|
101.92g |
|
-
|
-
|
| Sun 7: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
19.52g |
|
158.63g |
|
-
|
-
|
