gyowon2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 1: 648 * 59%
Fat:
 
Prot:
 
Carbs:
26.39g
 
22.45g
 
81.40g
1158*  510
May 2021
Thu 6: 2120 * 265%
Fat:
 
Prot:
 
Carbs:
92.11g
 
81.70g
 
251.96g
812*  1308
Wed 5: - - 1417* -
Tue 4: 4579 * 572%
Fat:
 
Prot:
 
Carbs:
198.89g
 
94.54g
 
480.11g
1793*  2786
Mon 3: 872 * 109%
Fat:
 
Prot:
 
Carbs:
47.21g
 
43.06g
 
78.57g
1567*  695
Sun 2: 4304 * 331%
Fat:
 
Prot:
 
Carbs:
95.28g
 
139.69g
 
201.33g
1749*  2555
Sat 1: 3632 * 279%
Fat:
 
Prot:
 
Carbs:
121.64g
 
91.68g
 
229.52g
1746*  1886
April 2021
Fri 30: 2783 * 214%
Fat:
 
Prot:
 
Carbs:
76.06g
 
87.60g
 
315.70g
1916*  867
Thu 29: 554 * 43%
Fat:
 
Prot:
 
Carbs:
18.76g
 
40.50g
 
79.74g
1658*  1104
Wed 28: 256 * 20%
Fat:
 
Prot:
 
Carbs:
2.87g
 
5.37g
 
55.74g
1705*  1449
Tue 27: 1644 * 206%
Fat:
 
Prot:
 
Carbs:
43.48g
 
76.79g
 
179.92g
1869*  225
Mon 26: 1304 * 163%
Fat:
 
Prot:
 
Carbs:
55.28g
 
44.06g
 
171.47g
2057*  753
Sun 25: 1441 * 180%
Fat:
 
Prot:
 
Carbs:
45.87g
 
65.36g
 
75.28g
1733*  292
Sat 24: 665 * 83%
Fat:
 
Prot:
 
Carbs:
40.13g
 
42.18g
 
55.55g
1619*  954
Fri 23: 717 * 90%
Fat:
 
Prot:
 
Carbs:
22.97g
 
42.69g
 
99.42g
1657*  940
Thu 22: 654 * 82%
Fat:
 
Prot:
 
Carbs:
36.59g
 
40.95g
 
69.67g
1616*  962
Wed 21: 666 * 83%
Fat:
 
Prot:
 
Carbs:
20.89g
 
65.32g
 
58.58g
1546*  880
Tue 20: 662 * 41%
Fat:
 
Prot:
 
Carbs:
47.17g
 
33.29g
 
33.77g
1671*  1009
Get the app
    
© 2024 FatSecret. All rights reserved.