| September 2024 |
| Mon 23: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
37.26g |
|
139.56g |
|
-
|
-
|
| Sat 21: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
19.00g |
|
92.00g |
|
-
|
-
|
| Wed 18: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
27.00g |
|
-
|
-
|
| Mon 16: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
19.00g |
|
16.50g |
|
-
|
-
|
| Fri 13: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Wed 11: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
1.50g |
|
-
|
-
|
| Tue 10: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
37.00g |
|
-
|
-
|
| Mon 9: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.99g |
|
66.66g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
64.00g |
|
-
|
-
|
| Tue 27: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Mon 26: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
88.00g |
|
-
|
-
|
| Tue 20: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.81g |
|
24.57g |
|
-
|
-
|
| Sun 18: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Sat 17: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Thu 8: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
26.00g |
|
54.00g |
|
-
|
-
|
| Tue 6: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
3.63g |
|
11.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
32.43g |
|
92.56g |
|
-
|
-
|
| Tue 30: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
44.95g |
|
147.20g |
|
-
|
-
|
| Mon 29: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
11.00g |
|
82.00g |
|
-
|
-
|
| Sun 28: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
31.10g |
|
158.33g |
|
-
|
-
|
