| September 2024 |
| Thu 19: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
11.96g |
|
55.77g |
|
-
|
-
|
| Sat 14: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
119.74g |
|
145.43g |
|
-
|
-
|
| Fri 13: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
46.99g |
|
120.24g |
|
-
|
-
|
| Thu 12: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
92.24g |
|
147.95g |
|
-
|
-
|
| Wed 11: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
99.39g |
|
211.95g |
|
-
|
-
|
| Tue 10: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
79.78g |
|
136.96g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
11.78g |
|
49.17g |
|
-
|
-
|
| Mon 19: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.18g |
|
26.30g |
|
-
|
-
|
| Thu 15: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
31.99g |
|
37.11g |
|
-
|
-
|
| Thu 8: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
25.16g |
|
47.44g |
|
-
|
-
|
| Wed 7: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
98.42g |
|
161.31g |
|
-
|
-
|
| Mon 5: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
38.16g |
|
69.51g |
|
-
|
-
|
| Fri 2: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
22.89g |
|
42.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.98g |
|
26.72g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
105.51g |
|
229.67g |
|
-
|
-
|
| Tue 18: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
59.49g |
|
86.66g |
|
-
|
-
|
| Fri 14: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.30g |
|
11.00g |
|
-
|
-
|
| Thu 6: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
56.39g |
|
123.25g |
|
-
|
-
|
| Tue 4: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
8.78g |
|
48.23g |
|
-
|
-
|
| Mon 3: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
89.78g |
|
192.71g |
|
-
|
-
|
