Gefrierfleisch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 11: 10052 * 558%
Fat:
 
Prot:
 
Carbs:
674.92g
 
159.30g
 
853.47g
- -
Mon 3: 5119 * 284%
Fat:
 
Prot:
 
Carbs:
381.78g
 
52.96g
 
360.00g
- -
April 2017
Fri 7: 592 * 33%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.23g
 
113.49g
4393*  3801
Thu 6: 1353 * 75%
Fat:
 
Prot:
 
Carbs:
42.67g
 
49.25g
 
190.66g
4548*  3195
Wed 5: 1306 * 73%
Fat:
 
Prot:
 
Carbs:
23.44g
 
84.04g
 
183.55g
4151*  2845
Tue 4: 1357 * 75%
Fat:
 
Prot:
 
Carbs:
59.26g
 
63.48g
 
141.73g
4772*  3415
Mon 3: 1438 * 80%
Fat:
 
Prot:
 
Carbs:
71.20g
 
70.27g
 
125.61g
4805*  3367
Sat 1: 302 * 17%
Fat:
 
Prot:
 
Carbs:
10.51g
 
20.73g
 
29.27g
4788*  4486
March 2017
Fri 31: 1423 * 79%
Fat:
 
Prot:
 
Carbs:
77.48g
 
73.12g
 
107.91g
4770*  3347
Thu 30: 1558 * 87%
Fat:
 
Prot:
 
Carbs:
39.66g
 
74.29g
 
228.54g
4688*  3130
Wed 29: 1406 * 78%
Fat:
 
Prot:
 
Carbs:
39.57g
 
69.74g
 
194.98g
4422*  3016
Tue 28: 1355 * 75%
Fat:
 
Prot:
 
Carbs:
48.18g
 
72.40g
 
152.60g
4248*  2893
Mon 27: 1362 * 76%
Fat:
 
Prot:
 
Carbs:
51.31g
 
72.02g
 
156.75g
3417*  2055
Sun 26: - - 3349* -
Fri 24: - - 2731 -
November 2016
Thu 3: 512 * 28%
Fat:
 
Prot:
 
Carbs:
17.38g
 
20.19g
 
67.54g
3967*  3455
Wed 2: 666 * 37%
Fat:
 
Prot:
 
Carbs:
25.31g
 
35.10g
 
82.78g
3555*  2889
September 2016
Fri 30: 203 * 11%
Fat:
 
Prot:
 
Carbs:
5.71g
 
9.46g
 
25.51g
- -
Thu 29: 724 * 40%
Fat:
 
Prot:
 
Carbs:
28.79g
 
20.71g
 
93.63g
3967*  3243
Wed 28: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
28.13g
 
67.54g
 
170.70g
3967*  2757
Tue 27: 462 * 26%
Fat:
 
Prot:
 
Carbs:
14.36g
 
25.65g
 
55.70g
- -
Wed 21: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
57.91g
 
48.55g
 
189.55g
3349*  1867
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