| September 2024 |
| Sat 21: |
2693 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
130.02g |
|
324.40g |
|
-
|
-
|
| Fri 20: |
2724 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
146.33g |
|
349.51g |
|
-
|
-
|
| Thu 19: |
2760 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
145.70g |
|
333.32g |
|
-
|
-
|
| Wed 18: |
2646 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
129.48g |
|
350.05g |
|
-
|
-
|
| Tue 17: |
2702 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
155.82g |
|
319.46g |
|
-
|
-
|
| Mon 16: |
2509 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
128.23g |
|
319.94g |
|
-
|
-
|
| Fri 13: |
864 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
47.57g |
|
100.87g |
|
-
|
-
|
| Thu 12: |
2511 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
122.64g |
|
327.28g |
|
-
|
-
|
| Wed 11: |
2660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
142.36g |
|
373.45g |
|
-
|
-
|
| Tue 10: |
2399 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
117.33g |
|
321.97g |
|
-
|
-
|
| Mon 9: |
2549 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
129.35g |
|
326.22g |
|
-
|
-
|
| Sun 8: |
2483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
128.58g |
|
322.39g |
|
-
|
-
|
| Sat 7: |
1912 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
124.33g |
|
205.25g |
|
-
|
-
|
| Tue 3: |
2286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
130.16g |
|
267.39g |
|
-
|
-
|
| Mon 2: |
2608 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
136.28g |
|
340.81g |
|
-
|
-
|
| Sun 1: |
2627 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
141.79g |
|
338.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2508 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
133.08g |
|
312.76g |
|
-
|
-
|
| Fri 30: |
2563 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
120.77g |
|
339.83g |
|
-
|
-
|
| Wed 28: |
2819 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
141.14g |
|
379.98g |
|
-
|
-
|
| Tue 27: |
2585 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
133.38g |
|
339.16g |
|
-
|
-
|
