| September 2024 |
| Sat 21: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
2.32g |
|
3.76g |
|
-
|
-
|
| Fri 20: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
65.16g |
|
158.27g |
|
1468*
|
 281
|
| Thu 19: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
89.72g |
|
181.36g |
|
1584*
|
421
|
| Wed 18: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
96.16g |
|
211.88g |
|
1556*
|
299
|
| Tue 17: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
153.92g |
|
188.98g |
|
1531*
|
613
|
| Mon 16: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
81.18g |
|
136.00g |
|
1531*
|
 20
|
| Sun 15: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
91.06g |
|
154.35g |
|
1542*
|
244
|
| Sat 14: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
77.01g |
|
176.80g |
|
1455*
|
248
|
| Fri 13: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
28.83g |
|
188.59g |
|
1655*
|
84
|
| Thu 12: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
63.25g |
|
164.97g |
|
1448*
|
9
|
| Wed 11: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
52.37g |
|
173.46g |
|
1453*
|
90
|
| Tue 10: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
94.12g |
|
204.75g |
|
1443*
|
505
|
| Mon 9: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
106.79g |
|
200.65g |
|
1428*
|
542
|
| Sun 8: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
81.11g |
|
146.64g |
|
1448*
|
47
|
| Sat 7: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
76.06g |
|
210.95g |
|
1431*
|
501
|
| Fri 6: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
82.77g |
|
148.48g |
|
1466*
|
82
|
| Thu 5: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
65.36g |
|
264.47g |
|
1514*
|
248
|
| Wed 4: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
84.99g |
|
126.09g |
|
1493*
|
120
|
| Tue 3: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
49.67g |
|
181.75g |
|
1462*
|
22
|
| Mon 2: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
54.06g |
|
158.68g |
|
1591*
|
215
|
