| September 2024 |
| Sat 7: |
425 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
33.04g |
|
34.61g |
|
-
|
-
|
| Tue 3: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
15.76g |
|
5.63g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
416 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
27.55g |
|
7.11g |
|
-
|
-
|
| Fri 9: |
636 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
22.19g |
|
94.89g |
|
-
|
-
|
| Thu 8: |
669 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
28.02g |
|
66.43g |
|
-
|
-
|
| Wed 7: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
66.41g |
|
138.98g |
|
-
|
-
|
| Mon 5: |
378 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
32.00g |
|
38.00g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
544 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
37.36g |
|
44.13g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
10.40g |
|
-
|
-
|
| Fri 21: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
10.40g |
|
-
|
-
|
| Tue 18: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
5.00g |
|
-
|
-
|
| Sat 15: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
14.35g |
|
66.04g |
|
-
|
-
|
| Fri 14: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.75g |
|
16.50g |
|
-
|
-
|
| Thu 13: |
1160 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
79.44g |
|
127.04g |
|
-
|
-
|
| Wed 12: |
886 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
49.84g |
|
69.50g |
|
-
|
-
|
| Tue 11: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| Mon 10: |
1364 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
95.74g |
|
124.47g |
|
-
|
-
|
| Sun 9: |
1367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
81.45g |
|
128.35g |
|
-
|
-
|
| Sat 8: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
76.46g |
|
77.93g |
|
-
|
-
|
| Fri 7: |
1482 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
92.42g |
|
156.71g |
|
-
|
-
|
