| April 2024 |
| Sat 27: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
17.43g |
|
27.14g |
|
-
|
-
|
| Fri 26: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
31.18g |
|
104.89g |
|
1650*
|
 708
|
| Thu 25: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
28.92g |
|
105.11g |
|
-
|
-
|
| Wed 24: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
40.73g |
|
63.70g |
|
-
|
-
|
| Sun 14: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
62.35g |
|
74.51g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
13.00g |
|
71.00g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
14.88g |
|
4.72g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
15.43g |
|
40.25g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
13.35g |
|
40.57g |
|
-
|
-
|
| Sun 12: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
6.74g |
|
17.52g |
|
-
|
-
|
| Sat 11: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
19.56g |
|
79.14g |
|
-
|
-
|
| Fri 10: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
40.34g |
|
99.08g |
|
-
|
-
|
| Thu 9: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
37.61g |
|
155.23g |
|
-
|
-
|
| Wed 8: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
38.51g |
|
107.07g |
|
-
|
-
|
| Tue 7: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
24.20g |
|
148.04g |
|
-
|
-
|
| Mon 6: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
56.18g |
|
124.33g |
|
-
|
-
|
| Sun 5: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
78.24g |
|
111.71g |
|
-
|
-
|
| Sat 4: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
46.62g |
|
163.21g |
|
-
|
-
|
| Fri 3: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
47.15g |
|
119.22g |
|
-
|
-
|
