| July 2024 |
| Wed 31: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
14.95g |
|
43.24g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.61g |
|
30.48g |
|
-
|
-
|
| Thu 24: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
39.88g |
|
106.92g |
|
-
|
-
|
| Tue 22: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
79.08g |
|
247.71g |
|
-
|
-
|
| Mon 21: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
54.18g |
|
101.88g |
|
-
|
-
|
| Sat 19: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
12.24g |
|
111.88g |
|
-
|
-
|
| Fri 18: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
74.10g |
|
205.67g |
|
-
|
-
|
| Thu 17: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
20.45g |
|
87.82g |
|
-
|
-
|
| Wed 16: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
47.44g |
|
147.37g |
|
-
|
-
|
| Thu 10: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
12.51g |
|
37.49g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
68.17g |
|
120.08g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
14.55g |
|
71.51g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
13.74g |
|
69.94g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
35.32g |
|
96.47g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
24.10g |
|
155.16g |
|
-
|
-
|
| Sat 11: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
91.12g |
|
224.66g |
|
-
|
-
|
| Fri 10: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
64.66g |
|
145.04g |
|
-
|
-
|
| Thu 9: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
14.02g |
|
60.15g |
|
-
|
-
|
| Sun 5: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
37.00g |
|
-
|
-
|
| Sat 4: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
37.00g |
|
-
|
-
|
