| August 2024 |
| Fri 16: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
10.62g |
|
55.99g |
|
-
|
-
|
| Thu 15: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
16.60g |
|
117.06g |
|
-
|
-
|
| Wed 14: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
31.70g |
|
95.41g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
7.93g |
|
94.60g |
|
-
|
-
|
| Fri 17: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
17.59g |
|
86.27g |
|
-
|
-
|
| Thu 16: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
59.52g |
|
272.72g |
|
-
|
-
|
| Wed 15: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
19.78g |
|
159.76g |
|
-
|
-
|
| Tue 14: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
46.24g |
|
296.68g |
|
-
|
-
|
| Mon 13: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
21.38g |
|
93.47g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
42.82g |
|
263.91g |
|
-
|
-
|
| Wed 18: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
55.81g |
|
261.80g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
3.87g |
|
36.70g |
|
-
|
-
|
| Thu 28: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.81g |
|
107.43g |
|
-
|
-
|
| Wed 27: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
5.49g |
|
74.11g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
33.90g |
|
188.86g |
|
-
|
-
|
| Sat 22: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
21.47g |
|
113.12g |
|
-
|
-
|
| Fri 21: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
38.41g |
|
242.48g |
|
-
|
-
|
| Thu 20: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
29.55g |
|
228.52g |
|
-
|
-
|
| Wed 19: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
24.67g |
|
152.87g |
|
-
|
-
|
| Mon 17: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
31.25g |
|
129.25g |
|
-
|
-
|
