| September 2024 |
| Mon 9: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
35.00g |
|
101.00g |
|
-
|
-
|
| Wed 4: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
38.45g |
|
43.09g |
|
3519*
|
 2762
|
| Tue 3: |
817 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
50.45g |
|
47.09g |
|
3512*
|
2695
|
| Mon 2: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
45.01g |
|
82.36g |
|
-
|
-
|
| Sun 1: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.88g |
|
2.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
28.97g |
|
116.77g |
|
2433*
|
1618
|
| Fri 30: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
38.89g |
|
74.10g |
|
-
|
-
|
| Thu 29: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
67.26g |
|
67.23g |
|
2782*
|
1814
|
| Wed 28: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
34.99g |
|
78.20g |
|
2617*
|
2043
|
| Tue 27: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
33.75g |
|
40.97g |
|
-
|
-
|
| Sat 24: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
26.45g |
|
21.86g |
|
-
|
-
|
| Fri 23: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
22.44g |
|
60.13g |
|
-
|
-
|
| Thu 22: |
961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
46.52g |
|
99.28g |
|
-
|
-
|
| Wed 21: |
1344 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
54.52g |
|
120.68g |
|
-
|
-
|
| Tue 20: |
1161 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
50.67g |
|
104.51g |
|
-
|
-
|
| Mon 19: |
978 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
44.74g |
|
67.19g |
|
-
|
-
|
| Sun 18: |
845 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
22.92g |
|
141.56g |
|
-
|
-
|
| Sat 17: |
202 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
7.67g |
|
36.05g |
|
-
|
-
|
| Fri 16: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
7.15g |
|
35.15g |
|
-
|
-
|
