| August 2013 |
| Sat 24: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
5.80g |
|
2.02g |
|
-
|
-
|
| Tue 20: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
163.47g |
|
51.25g |
|
-
|
-
|
| Mon 19: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
107.42g |
|
61.84g |
|
-
|
-
|
| Sun 18: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
86.73g |
|
23.78g |
|
-
|
-
|
| June 2013 |
| Tue 18: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
1.56g |
|
1.83g |
|
-
|
-
|
| Mon 17: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.43g |
|
114.27g |
|
49.68g |
|
-
|
-
|
| Fri 14: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
1.56g |
|
1.83g |
|
-
|
-
|
| Thu 13: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
71.40g |
|
71.29g |
|
-
|
-
|
| Wed 12: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
1.56g |
|
1.83g |
|
-
|
-
|
| Tue 11: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
30.66g |
|
99.01g |
|
3150*
|
 2061
|
| Mon 10: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
107.63g |
|
24.01g |
|
2934*
|
1644
|
| Sun 9: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.54g |
|
115.27g |
|
42.59g |
|
-
|
-
|
| Sat 8: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
126.35g |
|
118.91g |
|
24.92g |
|
-
|
-
|
| Fri 7: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.03g |
|
108.13g |
|
61.85g |
|
2941*
|
1166
|
| Thu 6: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
65.14g |
|
38.38g |
|
-
|
-
|
| Wed 5: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
1.56g |
|
1.83g |
|
2837
|
2722
|
| Tue 4: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
127.67g |
|
33.89g |
|
2639
|
896
|
| Mon 3: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
92.58g |
|
27.95g |
|
-
|
-
|
| Sun 2: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
135.42g |
|
26.62g |
|
-
|
-
|
| Sat 1: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
65.64g |
|
81.51g |
|
-
|
-
|
