| September 2024 |
| Thu 19: |
1543 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
148.64g |
|
147.75g |
|
-
|
-
|
| Wed 18: |
1319 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
125.24g |
|
112.41g |
|
-
|
-
|
| Tue 17: |
1550 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
146.21g |
|
148.46g |
|
-
|
-
|
| Mon 16: |
1555 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
153.35g |
|
147.23g |
|
-
|
-
|
| Sat 14: |
1554 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
161.67g |
|
123.72g |
|
-
|
-
|
| Fri 13: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
145.87g |
|
111.27g |
|
-
|
-
|
| Thu 12: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
151.54g |
|
132.91g |
|
-
|
-
|
| Wed 11: |
1544 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
148.62g |
|
146.14g |
|
-
|
-
|
| Tue 10: |
1440 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
140.99g |
|
137.31g |
|
-
|
-
|
| Mon 9: |
1524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
145.45g |
|
146.20g |
|
-
|
-
|
| Sun 8: |
1369 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
130.62g |
|
125.66g |
|
-
|
-
|
| Sat 7: |
1347 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
155.40g |
|
101.31g |
|
-
|
-
|
| Fri 6: |
1389 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
144.59g |
|
122.77g |
|
-
|
-
|
| Thu 5: |
1511 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
158.17g |
|
135.31g |
|
-
|
-
|
| Wed 4: |
1524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
155.22g |
|
140.72g |
|
-
|
-
|
| Tue 3: |
1468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
134.05g |
|
149.81g |
|
-
|
-
|
| Mon 2: |
1455 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
154.55g |
|
139.05g |
|
-
|
-
|
| Sun 1: |
1272 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
144.36g |
|
103.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1513 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
164.86g |
|
119.55g |
|
-
|
-
|
| Fri 30: |
1533 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
145.63g |
|
133.63g |
|
-
|
-
|
