| September 2023 |
| Wed 20: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
33.20g |
|
109.00g |
|
-
|
-
|
| Tue 19: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
46.12g |
|
51.57g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
67.06g |
|
63.25g |
|
-
|
-
|
| Tue 25: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
40.57g |
|
101.20g |
|
-
|
-
|
| Mon 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
77.65g |
|
137.06g |
|
-
|
-
|
| Tue 18: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
48.54g |
|
63.77g |
|
-
|
-
|
| Thu 13: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
16.00g |
|
17.90g |
|
-
|
-
|
| Wed 12: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
56.23g |
|
94.48g |
|
-
|
-
|
| Tue 11: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
128.36g |
|
184.20g |
|
-
|
-
|
| Mon 10: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
106.51g |
|
130.62g |
|
-
|
-
|
| Thu 6: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
81.47g |
|
153.19g |
|
-
|
-
|
| Wed 5: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
68.66g |
|
155.76g |
|
-
|
-
|
| Tue 4: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
108.59g |
|
132.94g |
|
-
|
-
|
| Mon 3: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
86.61g |
|
111.41g |
|
3138*
|
 2121
|
| April 2021 |
| Fri 30: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
54.72g |
|
132.14g |
|
-
|
-
|
| Thu 29: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
50.36g |
|
129.30g |
|
2920*
|
1868
|
| Wed 28: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
83.52g |
|
87.39g |
|
3118*
|
2096
|
| Tue 27: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
131.70g |
|
130.03g |
|
3024*
|
1702
|
| Mon 26: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
116.84g |
|
134.75g |
|
-
|
-
|
| Sun 25: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
89.66g |
|
234.93g |
|
2837*
|
1057
|
