| September 2024 |
| Sun 22: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
49.63g |
|
118.53g |
|
-
|
-
|
| Thu 19: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
64.18g |
|
108.12g |
|
-
|
-
|
| Wed 18: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
70.39g |
|
113.28g |
|
-
|
-
|
| Tue 17: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
57.21g |
|
97.81g |
|
-
|
-
|
| Thu 5: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
9.03g |
|
66.51g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
72.82g |
|
125.18g |
|
-
|
-
|
| Wed 28: |
1338 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
69.32g |
|
131.58g |
|
-
|
-
|
| Tue 27: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
79.14g |
|
72.34g |
|
-
|
-
|
| Mon 19: |
1044 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
31.79g |
|
103.64g |
|
-
|
-
|
| Thu 15: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
53.75g |
|
147.12g |
|
-
|
-
|
| Tue 13: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
67.68g |
|
111.03g |
|
-
|
-
|
| Mon 12: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
28.78g |
|
96.52g |
|
-
|
-
|
| Thu 8: |
1338 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
61.38g |
|
135.85g |
|
-
|
-
|
| Mon 5: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
46.40g |
|
131.98g |
|
-
|
-
|
| Fri 2: |
1115 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
55.71g |
|
105.50g |
|
-
|
-
|
| Thu 1: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
59.62g |
|
129.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1086 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
52.57g |
|
120.28g |
|
-
|
-
|
| Sun 28: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
45.90g |
|
103.78g |
|
-
|
-
|
| Mon 15: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
21.64g |
|
69.28g |
|
-
|
-
|
| Sun 14: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
32.71g |
|
100.30g |
|
-
|
-
|
