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alinayakovleva72
Diet Calendar
alinayakovleva72's Diet Calendar - Overview
alinayakovleva72's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 19:
411 *
19%
Fat:
Prot:
Carbs:
10.50g
20.13g
56.69g
-
-
Wed 18:
-
-
2345*
-
Tue 17:
-
-
2154*
-
Mon 16:
-
-
2161*
-
Sun 15:
-
-
2495*
-
Sat 14:
-
-
2501*
-
Fri 13:
-
-
2400*
-
Thu 12:
1438 *
65%
Fat:
Prot:
Carbs:
73.83g
81.63g
117.34g
2202*
764
Wed 11:
1528 *
69%
Fat:
Prot:
Carbs:
64.53g
105.80g
129.61g
2425*
897
Tue 10:
-
-
1880*
-
Mon 9:
-
-
2599*
-
Sun 8:
-
-
2466*
-
Sat 7:
-
-
1747*
-
Fri 6:
-
-
2314*
-
Thu 5:
-
-
1623*
-
Tue 3:
-
-
2148*
-
Mon 2:
-
-
2640*
-
Sun 1:
-
-
2630*
-
August 2024
Sat 31:
-
-
2745*
-
Fri 30:
-
-
1951*
-
Thu 29:
-
-
2583*
-
