| September 2022 |
| Sun 4: |
1363 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
46.50g |
|
161.35g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1219 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
26.81g |
|
182.01g |
|
-
|
-
|
| Sun 28: |
1260 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
26.79g |
|
156.17g |
|
-
|
-
|
| Tue 23: |
294 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
8.17g |
|
39.80g |
|
-
|
-
|
| Sun 21: |
1611 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
38.96g |
|
232.00g |
|
-
|
-
|
| Fri 19: |
319 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
9.90g |
|
38.37g |
|
1581*
|
 1262
|
| Thu 18: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
4.19g |
|
26.13g |
|
-
|
-
|
| Wed 17: |
1115 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
38.06g |
|
125.21g |
|
-
|
-
|
| Tue 16: |
1200 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
38.00g |
|
146.47g |
|
-
|
-
|
| Sun 7: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
77.06g |
|
133.98g |
|
-
|
-
|
| Sat 6: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
37.26g |
|
116.52g |
|
-
|
-
|
| Fri 5: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
48.33g |
|
133.55g |
|
-
|
-
|
| Thu 4: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
43.41g |
|
133.65g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
716 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
17.55g |
|
118.05g |
|
-
|
-
|
| Wed 1: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
2.23g |
|
1.36g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
13.96g |
|
63.38g |
|
-
|
-
|
| Thu 26: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
48.91g |
|
46.16g |
|
-
|
-
|
| Wed 18: |
399 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
12.79g |
|
52.86g |
|
-
|
-
|
| Sat 14: |
544 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
13.28g |
|
53.55g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
-
|
-
|
|
1628*
|
-
|
| Wed 20: |
608 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
19.71g |
|
59.14g |
|
-
|
-
|
