| July 2024 |
| Mon 15: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
59.45g |
|
45.25g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
95.97g |
|
62.39g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.50g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
100.82g |
|
129.25g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
82.82g |
|
46.33g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
34.81g |
|
102.82g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
26.87g |
|
31.51g |
|
-
|
-
|
| Fri 8: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
104.06g |
|
71.42g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.68g |
|
16.33g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
56.97g |
|
105.10g |
|
-
|
-
|
| Mon 2: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
87.92g |
|
110.19g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
18.50g |
|
57.14g |
|
-
|
-
|
| Mon 15: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
94.12g |
|
124.08g |
|
-
|
-
|
| Tue 2: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
18.50g |
|
25.91g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
-
|
-
|
|
6*
|
-
|
| Sat 16: |
-
|
-
|
|
2399*
|
-
|
| Fri 15: |
-
|
-
|
|
1971*
|
-
|
| Thu 14: |
-
|
-
|
|
1971*
|
-
|
| Wed 13: |
-
|
-
|
|
1972*
|
-
|
| Tue 12: |
-
|
-
|
|
2371*
|
-
|
| Mon 11: |
-
|
-
|
|
1956*
|
-
|
| Sun 10: |
-
|
-
|
|
1956*
|
-
|
| Sat 9: |
-
|
-
|
|
1956*
|
-
|
| Fri 8: |
-
|
-
|
|
1956*
|
-
|
| Thu 7: |
-
|
-
|
|
1956*
|
-
|
| Wed 6: |
-
|
-
|
|
1956*
|
-
|
| Tue 5: |
-
|
-
|
|
1898*
|
-
|
| Mon 4: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
86.78g |
|
53.31g |
|
616*
|
 451
|
