[Alexandr]'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1586 Cals (Fat: 55.72g, Protein: 137.04g, Carbs: 134.32g)
Monthly Total: Exercise: 0 Cals   Food: 12688 Cals (Fat: 445.74g, Protein: 1096.34g, Carbs: 1074.57g)

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Daily Average Calorie Info

72%
of RDI*
(1586 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
*Based on an RDI of 2200 calories (24 Apr 24)
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