| July 2023 |
| Fri 28: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
47.82g |
|
128.22g |
|
-
|
-
|
| Thu 27: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
24.40g |
|
127.01g |
|
-
|
-
|
| Tue 25: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
44.61g |
|
67.51g |
|
-
|
-
|
| Mon 24: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
57.93g |
|
110.63g |
|
-
|
-
|
| Mon 3: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
14.74g |
|
68.42g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
41.84g |
|
147.46g |
|
-
|
-
|
| Tue 27: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
7.77g |
|
68.03g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
8.83g |
|
10.56g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
77.14g |
|
240.39g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
50.93g |
|
126.28g |
|
-
|
-
|
| Sun 22: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
38.98g |
|
76.98g |
|
-
|
-
|
| Thu 5: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
40.13g |
|
143.77g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
16.07g |
|
87.18g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
38.54g |
|
138.39g |
|
-
|
-
|
| Tue 29: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
44.32g |
|
131.15g |
|
-
|
-
|
| Sun 27: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.15g |
|
25.71g |
|
-
|
-
|
| Sat 26: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
63.30g |
|
206.27g |
|
-
|
-
|
| Fri 25: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
60.30g |
|
220.11g |
|
-
|
-
|
| Thu 24: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
62.84g |
|
164.39g |
|
-
|
-
|
| Wed 23: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
53.42g |
|
166.59g |
|
-
|
-
|
