ksu gre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 22: 1316 * 110%
Fat:
 
Prot:
 
Carbs:
72.02g
 
47.81g
 
120.06g
- -
Wed 21: 958 * 80%
Fat:
 
Prot:
 
Carbs:
42.12g
 
36.92g
 
103.63g
- -
Tue 20: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
48.58g
 
29.01g
 
149.85g
- -
Mon 19: 1261 * 105%
Fat:
 
Prot:
 
Carbs:
62.12g
 
62.49g
 
102.54g
- -
Sat 17: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
49.94g
 
71.84g
 
58.48g
- -
Fri 16: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
56.85g
 
61.40g
 
114.04g
- -
Thu 15: 1369 * 114%
Fat:
 
Prot:
 
Carbs:
74.16g
 
46.36g
 
123.26g
- -
Wed 14: 1566 * 130%
Fat:
 
Prot:
 
Carbs:
114.60g
 
84.48g
 
95.19g
- -
Tue 13: 1288 * 107%
Fat:
 
Prot:
 
Carbs:
51.79g
 
59.95g
 
139.21g
- -
Mon 12: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
68.21g
 
80.54g
 
121.42g
- -
Sun 11: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
70.23g
 
74.63g
 
69.65g
- -
Sat 10: 2138 * 178%
Fat:
 
Prot:
 
Carbs:
94.45g
 
60.16g
 
272.26g
- -
Thu 8: 1334 * 111%
Fat:
 
Prot:
 
Carbs:
77.91g
 
73.18g
 
74.07g
- -
Wed 7: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
63.93g
 
70.36g
 
99.33g
- -
Tue 6: 1440 * 120%
Fat:
 
Prot:
 
Carbs:
62.03g
 
112.27g
 
90.33g
- -
Mon 5: 547 * 46%
Fat:
 
Prot:
 
Carbs:
24.93g
 
33.14g
 
43.18g
- -
Sun 4: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
40.17g
 
50.99g
 
151.32g
- -
Sat 3: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
45.18g
 
30.71g
 
150.27g
- -
Fri 2: 622 * 52%
Fat:
 
Prot:
 
Carbs:
27.73g
 
28.44g
 
57.39g
- -
Thu 1: 1734 * 144%
Fat:
 
Prot:
 
Carbs:
78.33g
 
94.05g
 
156.82g
- -
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