tanchikcad03's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 936 Cals (Fat: 42.43g, Protein: 43.80g, Carbs: 95.60g)
Monthly Total: Exercise: 0 Cals   Food: 18725 Cals (Fat: 848.61g, Protein: 875.91g, Carbs: 1912.07g)

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Daily Average Calorie Info

72%
of RDI*
(936 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 1300 calories (15 Jun 24)
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