| July 2022 |
| Wed 6: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
1.84g |
|
12.40g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.28g |
|
4.97g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
37.50g |
|
56.64g |
|
-
|
-
|
| Tue 24: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
3.27g |
|
48.75g |
|
-
|
-
|
| Mon 23: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
40.70g |
|
66.16g |
|
-
|
-
|
| Sat 21: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
21.82g |
|
83.65g |
|
-
|
-
|
| Thu 19: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
17.45g |
|
68.66g |
|
-
|
-
|
| Tue 17: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
25.34g |
|
85.09g |
|
-
|
-
|
| Thu 12: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.86g |
|
20.04g |
|
-
|
-
|
| Wed 11: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
39.99g |
|
83.50g |
|
-
|
-
|
| Sun 8: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
43.95g |
|
36.30g |
|
-
|
-
|
| Fri 6: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
45.32g |
|
13.37g |
|
-
|
-
|
| Thu 5: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
31.83g |
|
39.85g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
41.47g |
|
93.12g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
52.47g |
|
177.44g |
|
-
|
-
|
| Tue 29: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
44.05g |
|
135.55g |
|
-
|
-
|
| Mon 28: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
35.72g |
|
145.12g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
46.02g |
|
39.30g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
17.44g |
|
36.28g |
|
-
|
-
|
| Thu 6: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.32g |
|
-
|
-
|
