tatsianasorokina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
52.29g
 
80.77g
 
108.54g
- -
Sat 7: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
59.82g
 
61.63g
 
79.65g
- -
Fri 6: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
55.55g
 
66.09g
 
87.18g
- -
August 2024
Thu 1: 690 * 49%
Fat:
 
Prot:
 
Carbs:
41.80g
 
45.00g
 
33.30g
- -
July 2024
Wed 31: 1096 * 78%
Fat:
 
Prot:
 
Carbs:
48.52g
 
63.87g
 
92.19g
- -
Tue 30: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
51.52g
 
90.95g
 
163.00g
- -
Mon 29: 1083 * 77%
Fat:
 
Prot:
 
Carbs:
45.38g
 
72.99g
 
100.97g
- -
Sun 28: 376 * 27%
Fat:
 
Prot:
 
Carbs:
14.41g
 
29.14g
 
33.84g
- -
Sat 27: 1365 * 98%
Fat:
 
Prot:
 
Carbs:
51.95g
 
53.21g
 
187.70g
- -
Fri 26: 596 * 43%
Fat:
 
Prot:
 
Carbs:
19.32g
 
34.03g
 
76.05g
- -
Thu 25: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
67.47g
 
46.93g
 
60.47g
- -
Tue 23: 169 * 12%
Fat:
 
Prot:
 
Carbs:
7.59g
 
14.54g
 
10.80g
- -
Fri 19: 534 * 38%
Fat:
 
Prot:
 
Carbs:
35.88g
 
25.82g
 
29.46g
- -
June 2024
Fri 28: 539 * 38%
Fat:
 
Prot:
 
Carbs:
20.05g
 
37.72g
 
51.28g
- -
Thu 27: 1119 * 80%
Fat:
 
Prot:
 
Carbs:
42.82g
 
73.78g
 
110.11g
- -
Wed 26: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
68.00g
 
80.15g
 
134.23g
- -
Tue 25: 772 * 55%
Fat:
 
Prot:
 
Carbs:
25.76g
 
48.03g
 
117.36g
- -
Mon 24: 1129 * 81%
Fat:
 
Prot:
 
Carbs:
50.75g
 
60.24g
 
110.96g
- -
Sun 23: 986 * 70%
Fat:
 
Prot:
 
Carbs:
54.27g
 
46.07g
 
82.66g
- -
Sat 22: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
48.51g
 
65.02g
 
169.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.