| September 2024 |
| Wed 18: |
489 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
22.92g |
|
86.49g |
|
-
|
-
|
| Mon 9: |
1384 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
120.20g |
|
108.16g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
545 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
63.77g |
|
60.42g |
|
-
|
-
|
| Thu 11: |
2314 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
257.96g |
|
161.71g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
979 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
113.80g |
|
84.85g |
|
-
|
-
|
| Wed 12: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
115.82g |
|
55.60g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1132 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
103.43g |
|
87.73g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
54.69g |
|
58.66g |
|
-
|
-
|
| Tue 16: |
492 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
36.12g |
|
40.56g |
|
-
|
-
|
| Mon 15: |
2036 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
225.86g |
|
106.87g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
0.15g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1612 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
164.22g |
|
97.41g |
|
-
|
-
|
| Mon 27: |
1845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
209.20g |
|
175.01g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
953 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
94.46g |
|
110.03g |
|
-
|
-
|
| Mon 16: |
1672 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
145.15g |
|
178.26g |
|
-
|
-
|
| Sun 15: |
2196 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
197.09g |
|
167.97g |
|
-
|
-
|
| Thu 12: |
975 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
91.34g |
|
84.11g |
|
-
|
-
|
| Wed 11: |
2086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
190.61g |
|
216.22g |
|
-
|
-
|
| Tue 10: |
2603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
182.78g |
|
298.93g |
|
-
|
-
|
| Mon 9: |
2441 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
192.84g |
|
213.84g |
|
-
|
-
|
