Sa7726's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 936 Cals (Fat: 27.90g, Protein: 71.56g, Carbs: 97.32g)
Monthly Total: Exercise: 0 Cals   Food: 1873 Cals (Fat: 55.79g, Protein: 143.12g, Carbs: 194.65g)

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Daily Average Calorie Info

36%
of RDI*
(936 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
*Based on an RDI of 2600 calories (20 Jun 22)
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