| March 2024 |
| Wed 6: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
176.73g |
|
118.50g |
|
-
|
-
|
| Tue 5: |
1831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
208.52g |
|
117.61g |
|
-
|
-
|
| Mon 4: |
1925 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
202.14g |
|
109.70g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
448 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
29.90g |
|
32.10g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
2078 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
188.33g |
|
208.51g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1736 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
241.60g |
|
7.00g |
|
77*
|
 1659
|
| Sat 18: |
-
|
-
|
|
439*
|
-
|
| Fri 17: |
-
|
-
|
|
258*
|
-
|
| Thu 16: |
-
|
-
|
|
125*
|
-
|
| Wed 15: |
-
|
-
|
|
123*
|
-
|
| Tue 14: |
-
|
-
|
|
126*
|
-
|
| Mon 13: |
-
|
-
|
|
170*
|
-
|
| Sun 12: |
-
|
-
|
|
166*
|
-
|
| Sat 11: |
-
|
-
|
|
144*
|
-
|
| Fri 10: |
-
|
-
|
|
129*
|
-
|
| Thu 9: |
-
|
-
|
|
179*
|
-
|
| Wed 8: |
-
|
-
|
|
167*
|
-
|
| Tue 7: |
-
|
-
|
|
182*
|
-
|
| Mon 6: |
-
|
-
|
|
51*
|
-
|
| Sun 5: |
-
|
-
|
|
246*
|
-
|
| Sat 4: |
-
|
-
|
|
70*
|
-
|
| Fri 3: |
-
|
-
|
|
120*
|
-
|
| Thu 2: |
-
|
-
|
|
86*
|
-
|
| Wed 1: |
-
|
-
|
|
169*
|
-
|
| January 2023 |
| Tue 31: |
2142 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
184.53g |
|
201.01g |
|
123*
|
2019
|
