| July 2023 |
| Sun 9: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
22.00g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
47.68g |
|
138.70g |
|
2620*
|
 1557
|
| December 2022 |
| Tue 20: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
29.00g |
|
-
|
-
|
| Sun 18: |
999 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
51.70g |
|
106.05g |
|
-
|
-
|
| Fri 9: |
961 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
45.73g |
|
114.00g |
|
-
|
-
|
| Sun 4: |
871 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
33.69g |
|
105.82g |
|
-
|
-
|
| Sat 3: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
27.00g |
|
-
|
-
|
| Fri 2: |
1136 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
41.50g |
|
127.93g |
|
-
|
-
|
| Thu 1: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
38.26g |
|
98.62g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
24.50g |
|
106.46g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
85.06g |
|
111.51g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
38.70g |
|
159.63g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
50.48g |
|
176.08g |
|
-
|
-
|
| Sun 19: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
15.24g |
|
45.98g |
|
-
|
-
|
| Sat 18: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Fri 17: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
45.90g |
|
174.72g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
78.81g |
|
117.35g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
63.00g |
|
-
|
-
|
| Sun 9: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
10.91g |
|
19.24g |
|
-
|
-
|
| Sat 8: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
74.99g |
|
177.61g |
|
-
|
-
|
