_Армине_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1858 * 103%
Fat:
 
Prot:
 
Carbs:
116.54g
 
66.66g
 
209.16g
- -
Fri 14: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
66.60g
 
88.64g
 
215.06g
- -
Thu 13: 1987 * 110%
Fat:
 
Prot:
 
Carbs:
82.53g
 
88.66g
 
228.67g
- -
Wed 12: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
82.66g
 
74.96g
 
186.55g
- -
Tue 11: 1848 * 103%
Fat:
 
Prot:
 
Carbs:
65.21g
 
86.61g
 
226.71g
- -
Mon 10: 2658 * 148%
Fat:
 
Prot:
 
Carbs:
105.84g
 
112.98g
 
339.66g
1875*  783
Sun 9: 1759 * 98%
Fat:
 
Prot:
 
Carbs:
82.92g
 
73.93g
 
179.98g
- -
Sat 8: 1786 * 99%
Fat:
 
Prot:
 
Carbs:
61.60g
 
91.04g
 
212.11g
- -
Fri 7: 1617 * 90%
Fat:
 
Prot:
 
Carbs:
79.22g
 
83.71g
 
163.31g
- -
Thu 6: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
50.69g
 
97.44g
 
187.19g
- -
Wed 5: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
57.79g
 
85.23g
 
258.17g
- -
Tue 4: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
66.11g
 
74.77g
 
211.05g
- -
Mon 3: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
55.32g
 
66.81g
 
151.06g
- -
Sun 2: 1825 * 101%
Fat:
 
Prot:
 
Carbs:
75.08g
 
89.15g
 
197.78g
- -
Sat 1: 1874 * 104%
Fat:
 
Prot:
 
Carbs:
62.90g
 
88.56g
 
229.82g
- -
May 2024
Fri 31: 1813 * 101%
Fat:
 
Prot:
 
Carbs:
68.90g
 
100.92g
 
195.92g
- -
Thu 30: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
82.44g
 
80.45g
 
199.86g
- -
Wed 29: 1571 * 87%
Fat:
 
Prot:
 
Carbs:
70.77g
 
82.07g
 
153.38g
- -
Tue 28: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
72.75g
 
73.43g
 
207.68g
- -
Mon 27: 1812 * 101%
Fat:
 
Prot:
 
Carbs:
95.82g
 
57.40g
 
181.13g
- -
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