| September 2021 |
| Wed 15: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
29.32g |
|
14.65g |
|
-
|
-
|
| Wed 8: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
38.96g |
|
196.43g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
67.93g |
|
218.06g |
|
2001*
|
 661
|
| Fri 27: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
43.32g |
|
91.08g |
|
-
|
-
|
| Thu 26: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
55.08g |
|
153.39g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1314 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
53.68g |
|
180.74g |
|
-
|
-
|
| Sun 20: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
39.71g |
|
89.62g |
|
-
|
-
|
| Sat 19: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
58.60g |
|
140.02g |
|
1816*
|
550
|
| Fri 18: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
88.30g |
|
113.47g |
|
1816*
|
736
|
| Thu 17: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
66.57g |
|
131.97g |
|
-
|
-
|
| Wed 16: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
85.39g |
|
184.03g |
|
1816*
|
299
|
| Tue 15: |
1433 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
48.05g |
|
204.32g |
|
1788*
|
355
|
| March 2021 |
| Tue 30: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
25.54g |
|
102.09g |
|
-
|
-
|
