| July 2021 |
| Mon 5: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
21.45g |
|
71.92g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
33.43g |
|
18.05g |
|
-
|
-
|
| Sun 27: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
25.27g |
|
4.97g |
|
-
|
-
|
| Fri 11: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
44.16g |
|
1.87g |
|
-
|
-
|
| Mon 7: |
2212 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
129.08g |
|
50.43g |
|
215.02g |
|
-
|
-
|
| Sun 6: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
30.43g |
|
5.02g |
|
-
|
-
|
| Sat 5: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
18.99g |
|
27.79g |
|
-
|
-
|
| Wed 2: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
2.25g |
|
5.17g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
25.02g |
|
40.32g |
|
-
|
-
|
| Wed 26: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
55.37g |
|
7.83g |
|
-
|
-
|
| Tue 25: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
48.52g |
|
29.38g |
|
-
|
-
|
| Mon 24: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
131.58g |
|
101.21g |
|
44.41g |
|
-
|
-
|
| Wed 19: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
78.92g |
|
20.41g |
|
-
|
-
|
| Mon 17: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
0.43g |
|
0.02g |
|
-
|
-
|
| Sun 16: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
13.83g |
|
11.93g |
|
-
|
-
|
| Fri 14: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
46.79g |
|
30.13g |
|
-
|
-
|
| Thu 13: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
32.24g |
|
49.08g |
|
-
|
-
|
| Wed 12: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
39.00g |
|
30.01g |
|
-
|
-
|
| Tue 11: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
47.90g |
|
20.19g |
|
-
|
-
|
| Mon 10: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
20.43g |
|
10.93g |
|
-
|
-
|
