_Patrick_97's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2749 Cals (Fat: 87.22g, Protein: 168.93g, Carbs: 305.41g)
Monthly Total: Exercise: 0 Cals   Food: 52236 Cals (Fat: 1657.27g, Protein: 3209.60g, Carbs: 5802.77g)

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Daily Average Calorie Info

102%
of RDI*
(2749 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 2700 calories (04 Sep 24)
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