| August 2024 |
| Mon 26: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
21.43g |
|
50.15g |
|
-
|
-
|
| Sun 25: |
3567 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
118.27g |
|
334.44g |
|
-
|
-
|
| Sat 24: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
62.93g |
|
92.72g |
|
-
|
-
|
| Fri 23: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
32.20g |
|
60.81g |
|
-
|
-
|
| Thu 22: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
56.34g |
|
92.84g |
|
1246*
|
 85
|
| Wed 21: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
72.17g |
|
118.63g |
|
2030*
|
650
|
| Tue 20: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
106.08g |
|
65.80g |
|
1578*
|
308
|
| Mon 19: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
59.21g |
|
132.93g |
|
2132*
|
750
|
| Sun 18: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
56.93g |
|
148.19g |
|
1747*
|
141
|
| Sat 17: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
79.43g |
|
189.22g |
|
2050*
|
358
|
| Fri 16: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
85.74g |
|
171.59g |
|
2222*
|
638
|
| Thu 15: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
76.98g |
|
138.95g |
|
2125*
|
430
|
| Wed 14: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
75.79g |
|
87.39g |
|
2043*
|
674
|
| Tue 13: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
90.24g |
|
143.65g |
|
2233*
|
518
|
| Mon 12: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
76.32g |
|
114.97g |
|
2315*
|
742
|
| Sun 11: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
84.96g |
|
38.73g |
|
1618*
|
359
|
| Sat 10: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
40.80g |
|
82.59g |
|
1536*
|
486
|
| Fri 9: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
58.62g |
|
76.12g |
|
2031*
|
717
|
| Thu 8: |
2131 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
142.57g |
|
74.58g |
|
148.58g |
|
1775*
|
 356
|
| Wed 7: |
2172 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
119.93g |
|
81.02g |
|
206.72g |
|
1908*
|
264
|
