| October 2021 |
| Tue 19: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
6.00g |
|
30.04g |
|
-
|
-
|
| Mon 18: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
15.10g |
|
65.99g |
|
-
|
-
|
| Fri 15: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
80.62g |
|
117.16g |
|
1289*
|
 35
|
| Thu 14: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
39.76g |
|
238.68g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
957 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
31.76g |
|
125.73g |
|
-
|
-
|
| Tue 8: |
564 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
32.60g |
|
108.86g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
13.06g |
|
110.07g |
|
-
|
-
|
| Sun 9: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
13.49g |
|
104.95g |
|
-
|
-
|
| Wed 5: |
1883 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
77.41g |
|
303.21g |
|
-
|
-
|
| Mon 3: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
48.02g |
|
132.48g |
|
1254*
|
340
|
| Sun 2: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
45.97g |
|
119.76g |
|
1266*
|
224
|
| Sat 1: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
36.31g |
|
145.64g |
|
1663*
|
746
|
| April 2021 |
| Fri 30: |
2099 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
95.74g |
|
274.57g |
|
1685*
|
 414
|
| Thu 29: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
32.67g |
|
114.16g |
|
-
|
-
|
| Wed 28: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
69.46g |
|
149.65g |
|
1371*
|
17
|
| Tue 27: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
70.57g |
|
100.11g |
|
1881*
|
950
|
| Mon 26: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
41.93g |
|
193.18g |
|
1390*
|
152
|
| Sun 25: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
52.12g |
|
233.29g |
|
1286*
|
337
|
| Sat 24: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
43.91g |
|
164.62g |
|
1898*
|
480
|
| Fri 23: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
39.49g |
|
160.41g |
|
1309*
|
199
|
