| September 2024 |
| Sat 21: |
-
|
-
|
|
136*
|
-
|
| Fri 20: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
77.02g |
|
203.35g |
|
2239*
|
 586
|
| Thu 19: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
41.69g |
|
165.56g |
|
2460*
|
988
|
| Wed 18: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
57.01g |
|
136.74g |
|
1952*
|
840
|
| Tue 17: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
96.86g |
|
156.89g |
|
2203*
|
701
|
| Mon 16: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
56.71g |
|
181.21g |
|
1940*
|
358
|
| Sun 15: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
66.21g |
|
193.71g |
|
1963*
|
579
|
| Sat 14: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
60.85g |
|
187.35g |
|
2058*
|
703
|
| Fri 13: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
66.08g |
|
196.00g |
|
1856*
|
314
|
| Thu 12: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
54.45g |
|
179.44g |
|
1667*
|
219
|
| Wed 11: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
97.00g |
|
135.45g |
|
2392*
|
986
|
| Tue 10: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
59.99g |
|
213.65g |
|
2362*
|
632
|
| Mon 9: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
63.98g |
|
162.94g |
|
1769*
|
539
|
| Sun 8: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
50.43g |
|
158.33g |
|
1753*
|
634
|
| Sat 7: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
51.44g |
|
184.68g |
|
2053*
|
525
|
| Fri 6: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
58.15g |
|
174.15g |
|
2427*
|
1005
|
| Thu 5: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
70.05g |
|
195.52g |
|
2284*
|
581
|
| Wed 4: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
81.50g |
|
136.20g |
|
2188*
|
982
|
| Tue 3: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
49.68g |
|
107.15g |
|
2164*
|
1263
|
| Mon 2: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
63.94g |
|
166.15g |
|
2180*
|
855
|
