| September 2024 |
| Mon 16: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
2.32g |
|
28.47g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
13.55g |
|
73.17g |
|
-
|
-
|
| Wed 14: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
37.74g |
|
34.82g |
|
-
|
-
|
| Fri 9: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
45.01g |
|
128.00g |
|
-
|
-
|
| Thu 8: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
70.30g |
|
167.07g |
|
-
|
-
|
| Wed 7: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
89.96g |
|
136.39g |
|
-
|
-
|
| Tue 6: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
71.04g |
|
110.44g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
56.06g |
|
162.70g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
33.02g |
|
57.21g |
|
-
|
-
|
| Sun 15: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
23.74g |
|
41.26g |
|
-
|
-
|
| Sat 14: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
59.39g |
|
136.66g |
|
-
|
-
|
| Fri 13: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
83.78g |
|
97.80g |
|
-
|
-
|
| Thu 12: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
95.86g |
|
79.23g |
|
-
|
-
|
| Wed 11: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
96.96g |
|
150.78g |
|
-
|
-
|
| Tue 10: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
99.27g |
|
165.88g |
|
-
|
-
|
| Mon 9: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
85.75g |
|
101.59g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
15.43g |
|
19.16g |
|
-
|
-
|
| Mon 18: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
94.91g |
|
165.34g |
|
-
|
-
|
| Sun 17: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
83.29g |
|
108.85g |
|
-
|
-
|
| Sat 16: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
95.25g |
|
141.04g |
|
-
|
-
|
