kuzakukuruzzza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1591 * 84%
Fat:
 
Prot:
 
Carbs:
71.12g
 
48.08g
 
189.43g
- -
Thu 19: 1869 * 98%
Fat:
 
Prot:
 
Carbs:
95.08g
 
53.19g
 
192.01g
- -
Wed 18: 1670 * 88%
Fat:
 
Prot:
 
Carbs:
63.50g
 
54.60g
 
220.02g
- -
Tue 17: 1342 * 71%
Fat:
 
Prot:
 
Carbs:
49.38g
 
26.20g
 
153.25g
- -
Mon 16: 2081 * 110%
Fat:
 
Prot:
 
Carbs:
91.57g
 
89.63g
 
236.13g
- -
Sun 15: 1206 * 63%
Fat:
 
Prot:
 
Carbs:
38.19g
 
34.71g
 
176.38g
- -
Sat 14: 1360 * 72%
Fat:
 
Prot:
 
Carbs:
73.75g
 
54.43g
 
124.33g
- -
Fri 13: 1975 * 104%
Fat:
 
Prot:
 
Carbs:
104.12g
 
34.80g
 
227.69g
- -
Thu 12: 1889 * 99%
Fat:
 
Prot:
 
Carbs:
97.52g
 
49.54g
 
209.44g
2327*  438
Wed 11: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
77.57g
 
41.57g
 
184.22g
2378*  822
Tue 10: 1944 * 102%
Fat:
 
Prot:
 
Carbs:
107.07g
 
46.29g
 
213.51g
2458*  514
Sun 8: 1925 * 101%
Fat:
 
Prot:
 
Carbs:
77.28g
 
49.68g
 
247.08g
- -
Sat 7: 1956 * 103%
Fat:
 
Prot:
 
Carbs:
97.94g
 
50.84g
 
217.31g
- -
Fri 6: 1957 * 103%
Fat:
 
Prot:
 
Carbs:
83.99g
 
56.95g
 
234.19g
- -
Thu 5: 1997 * 105%
Fat:
 
Prot:
 
Carbs:
98.70g
 
50.41g
 
224.30g
- -
Wed 4: 1949 * 103%
Fat:
 
Prot:
 
Carbs:
88.74g
 
66.02g
 
220.80g
- -
Tue 3: 2595 * 137%
Fat:
 
Prot:
 
Carbs:
131.61g
 
85.64g
 
267.66g
- -
Mon 2: 2254 * 119%
Fat:
 
Prot:
 
Carbs:
137.00g
 
82.30g
 
173.59g
- -
Sun 1: 1903 * 100%
Fat:
 
Prot:
 
Carbs:
86.08g
 
39.79g
 
238.96g
2458*  555
August 2024
Sat 31: 1921 * 101%
Fat:
 
Prot:
 
Carbs:
99.92g
 
61.86g
 
199.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.