| September 2024 |
| Tue 10: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
25.76g |
|
107.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
2.86g |
|
30.17g |
|
-
|
-
|
| Tue 20: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| Mon 19: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| Thu 15: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
67.09g |
|
171.14g |
|
-
|
-
|
| Fri 9: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
40.58g |
|
130.73g |
|
-
|
-
|
| Mon 5: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
25.75g |
|
41.00g |
|
-
|
-
|
| Fri 2: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
63.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
55.58g |
|
0.00g |
|
-
|
-
|
| Mon 24: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
21.00g |
|
39.00g |
|
-
|
-
|
| Sun 23: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
31.10g |
|
7.92g |
|
-
|
-
|
| Sat 22: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
47.20g |
|
76.00g |
|
-
|
-
|
| Tue 18: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
18.32g |
|
52.26g |
|
-
|
-
|
| Mon 17: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
136.11g |
|
66.17g |
|
-
|
-
|
| Sun 16: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
41.40g |
|
130.90g |
|
-
|
-
|
| Sat 15: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
22.74g |
|
16.38g |
|
-
|
-
|
| Wed 12: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
71.36g |
|
79.07g |
|
-
|
-
|
| Mon 10: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
102.52g |
|
77.26g |
|
-
|
-
|
| Sun 9: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
110.84g |
|
176.06g |
|
-
|
-
|
| Sat 8: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
143.91g |
|
57.30g |
|
-
|
-
|
