| April 2024 |
| Fri 19: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
47.37g |
|
123.11g |
|
-
|
-
|
| Thu 18: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
59.94g |
|
113.30g |
|
-
|
-
|
| Wed 17: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
54.73g |
|
251.96g |
|
1639*
|
 83
|
| Tue 16: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
54.37g |
|
102.82g |
|
1639*
|
 614
|
| Mon 15: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
66.07g |
|
138.60g |
|
1506*
|
326
|
| August 2021 |
| Thu 12: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
105.45g |
|
131.43g |
|
1627*
|
142
|
| Tue 10: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
84.54g |
|
112.20g |
|
-
|
-
|
| Mon 9: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
99.05g |
|
82.81g |
|
1627*
|
254
|
| Sun 8: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
97.66g |
|
123.70g |
|
1627*
|
240
|
| Sat 7: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
66.83g |
|
189.01g |
|
-
|
-
|
| Fri 6: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
89.44g |
|
83.44g |
|
1627*
|
511
|
| Thu 5: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
87.37g |
|
111.37g |
|
1627*
|
129
|
| Wed 4: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
115.56g |
|
138.20g |
|
1627*
|
26
|
| Tue 3: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
94.16g |
|
119.67g |
|
1627*
|
123
|
| Mon 2: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
119.86g |
|
114.13g |
|
1627*
|
52
|
| Sun 1: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
25.59g |
|
25.83g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
81.14g |
|
169.49g |
|
-
|
-
|
| Fri 30: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
94.04g |
|
107.88g |
|
1627*
|
300
|
| Thu 29: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
89.49g |
|
138.74g |
|
1627*
|
115
|
| Wed 28: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
109.42g |
|
130.60g |
|
1627*
|
9
|
