| October 2022 |
| Mon 10: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
37.17g |
|
42.68g |
|
2059*
|
 1581
|
| Sun 9: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
50.54g |
|
104.65g |
|
-
|
-
|
| Sat 8: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
96.80g |
|
97.28g |
|
2203*
|
1073
|
| June 2021 |
| Fri 4: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
54.63g |
|
196.45g |
|
-
|
-
|
| Thu 3: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
53.47g |
|
123.90g |
|
-
|
-
|
| Wed 2: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
31.00g |
|
126.06g |
|
-
|
-
|
| Tue 1: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
70.09g |
|
111.20g |
|
1578*
|
544
|
| March 2021 |
| Wed 31: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
88.78g |
|
246.63g |
|
1757*
|
 167
|
| Fri 26: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
20.79g |
|
31.92g |
|
1786*
|
1461
|
| Thu 25: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
76.70g |
|
217.34g |
|
1906*
|
56
|
| Wed 24: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
82.89g |
|
115.26g |
|
-
|
-
|
| Tue 23: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
40.09g |
|
148.62g |
|
1906*
|
708
|
| Mon 22: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
69.95g |
|
189.39g |
|
1955*
|
559
|
