| September 2024 |
| Tue 3: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
22.17g |
|
19.68g |
|
-
|
-
|
| Mon 2: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
62.72g |
|
182.05g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
14.95g |
|
95.28g |
|
-
|
-
|
| Sun 18: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
56.00g |
|
-
|
-
|
| Sat 17: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
81.34g |
|
128.16g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
41.41g |
|
58.02g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
16.76g |
|
18.85g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
23.40g |
|
56.14g |
|
-
|
-
|
| Fri 27: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
17.92g |
|
46.41g |
|
-
|
-
|
| Mon 23: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
53.61g |
|
120.08g |
|
-
|
-
|
| Tue 17: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
15.48g |
|
64.68g |
|
-
|
-
|
| Sat 14: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
33.16g |
|
79.52g |
|
-
|
-
|
| Thu 12: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.87g |
|
111.27g |
|
-
|
-
|
| Wed 11: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
70.02g |
|
208.65g |
|
-
|
-
|
| Tue 10: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
29.70g |
|
105.21g |
|
-
|
-
|
| Fri 6: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
16.46g |
|
25.73g |
|
-
|
-
|
| Wed 4: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
40.75g |
|
123.80g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
41.62g |
|
65.82g |
|
-
|
-
|
| Wed 30: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
68.35g |
|
164.61g |
|
-
|
-
|
| Tue 29: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
35.26g |
|
159.68g |
|
-
|
-
|
